With the London Marathon fast approaching, this week’s blog is about the benefits of incorporating regular sports massage in to your training programme to keep you injury free.  A healthy runner is a happy runner and there is nothing more frustrating than getting injured so close to the event that you have spent months training…

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I recently had a new client in Enfield contact me for a massage to help with her sciatica.  She had been recommended deep tissue massage by a friend.  When she came to see me she told me she had been diagnosed with sciatica by her GP and was on medication for it.  However the symptoms…

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