How many times have you seen the posters “Keep Calm and …..”? It seems that we have to be told regularly to relax, calm down, chill out. When did our natural instincts to slow down for the good of our health and well-being stop? Stress is responsible for a great many things in our modern…

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Massage is indeed a powerful therapy. From the smallest premature baby to an Olympian athlete, from an occasional trip to the gym “because we should” to running marathons and raising thousands of pounds to charity – all these people benefit from massage. There are many people who benefit from massage and they do not have…

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