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Month: November 2017

Archive for November 2017

The Healing Power of Making Time for Massage

“Time is a healer” is a well-known saying but did you know how true it is? A good 8 hours of sleep helps the body renew and recover from fatigue, regulate hormones and aid in weight loss.  These 8 hours assist in clearing out the debris we collect in our body and give it a…

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