0208 372 2942 | 07887 865203 | lisa@chilled-out.co.uk


Reflexology is a science which deals with the principle that there are reflexes in the feet relative to each and every organ, and all parts of the body.  Stimulating these reflexes properly can help many health problems in a natural way, just like preventative maintenance.

It is a method of activating the natural healing powers of the body to promote homeostasis (balance/equilibrium) within the body.  This is achieved by attempting to normalise the body’s function, organs and glands etc to work effectively and efficiently.

Collection of reflexology foot massage, spa foot treatment

The entire body is mapped out on the feet, the front of the body on the soles of both feet, the back of the body on the top, the spine is along the inner arches of the feet.

Reflexology works well for both men and women equally and can be of huge benefit to children with special needs.  You don’t need a “problem” to benefit from reflexology as it is a stand alone therapy which helps reduce tension, alleviate stress and promote a sense of wellbeing and overall relaxation. 

It can help increase energy levels, improve circulation, release endorphins – the body’s natural feel good hormones - which can also provide pain relief and encourage a stronger immune system.

Please contact me to discuss how Reflexology can be of huge benefit to you.  I like to offer my clients the most effective and appropriate treatments which are tailored to your individual needs.

My numbers are 0208 372 2942 or 07887 865203 - please leave a message if you hear the answer machine/voice mail and I will return your call as soon as I have a break between clients, thank you.