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benefits

Benefits of having regular Reflexology

By Lisa | August 13, 2018 | Comments Off on Benefits of having regular Reflexology

The benefits of having regular reflexology are endless and having regular sessions of this gentle, subtle therapy,  can have a signifcant positive influence on the general health of the body.  Reflexoloyg is worked mainly on the feet and lower leg but can also be carried out on the hands too,   Benefits of having regular…

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Massage benefits to cyclists

By Lisa | January 16, 2017 | 0 Comments

There are huge benefits to incorporating regular massage sessions in to your training as a cyclist.  It doesn’t matter whether you are serious about your cycling and train for every sportif around the country, or maybe you have your sights set on the Tour de France.  Are you an occasional cyclist who makes the weekend…

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